Susan Lonergan

40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2026

Place

Total Time

1:39:48

Performance

88.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.4% below expected on total running time
• Specific weakness: Total Running - 6.4% slower than expected

Category Performance

aerobic

-13.5%

vs expected

strength

-12.7%

vs expected

running

+6.4%

vs expected