Sarah Murphy
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2032
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 9.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-0.6%
vs expected
running
-4.2%
vs expected