Matt Harr
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_mixed
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.9% slower than expected
- • Specific weakness: Farmers Carry - 25.6% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+9.7%
vs expected
running
+2.8%
vs expected