Glenda Woods

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2048
Place
Total Time
1:40:21
Performance
89.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sled Push - 24.7% slower than expected
  • • Specific weakness: Sled Pull - 10.0% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+2.5%
vs expected
running
+4.2%
vs expected