Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2048
Total Time
1:40:21
Overall Percentile
89.9
Lower is faster
Athlete
Glenda Woods

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -52.8

Excellent endurance - maintaining pace better than field
Your pace drop: -39.8%
Race avg drop: +13.1%
Trend per run: -9.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:03 5:43 +57.9% 100th 4:55
Run 2 9:31 6:03 +57.2% 100th 5:12
Run 3 5:46 6:22 -9.6% 70th 5:27
Run 4 5:41 6:33 -13.3% 59th 5:33
Run 5 5:40 6:47 -16.5% 53th 5:42
Run 6 5:35 6:46 -17.5% 49th 5:41
Run 7 5:36 6:47 -17.6% 50th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 4:51 +9.9% 100th 4:31
Sled Push strength 2:11 1:45 +24.7% 100th 1:29
Sled Pull strength 5:28 4:58 +10.0% 97th 4:08
Burpee Broad Jump aerobic 4:57 5:23 -8.2% 80th 4:14
Row aerobic 5:31 5:30 +0.1% 89th 5:04
Farmers Carry strength 1:51 2:14 -17.4% 41th 1:55
Sandbag Lunges strength 4:23 4:41 -6.6% 80th 3:48
Wall Balls strength 5:21 5:14 +1.9% 90th 4:23
Total Running running 46:52 44:59 +4.2% 94th 38:20

How to Read This Analysis