James Hughes

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_mixed

36
Place
Total Time
1:14:44
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 66.0% slower than expected
  • • Specific weakness: Wall Balls - 48.6% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
+25.1%
vs expected
running
-3.5%
vs expected