Theresa Tellez

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_mixed

37
Place
Total Time
1:14:51
Performance
38.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Wall Balls - 41.5% slower than expected

Category Performance

aerobic
-13.3%
vs expected
strength
+10.7%
vs expected
running
+3.5%
vs expected