Jenene Cooke
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2127
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 39.5% slower than expected
- • Specific weakness: Sled Pull - 15.3% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+12.5%
vs expected
running
-3.6%
vs expected