Sarah Duffy
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_mixed
43
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 75.7% slower than expected
Category Performance
aerobic
-13.0%
vs expected
strength
+9.6%
vs expected
running
-0.5%
vs expected