Aileen Miller
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2142
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.1% slower than expected
- • Specific weakness: Wall Balls - 11.8% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+1.4%
vs expected
running
-3.5%
vs expected