Ashley Kember

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2147
Place
Total Time
1:45:46
Performance
94.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 37.0% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-13.3%
vs expected
running
-3.8%
vs expected