Lorna Lai
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2149
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Pull - 30.2% slower than expected
- • Specific weakness: Sled Push - 23.5% slower than expected
Category Performance
aerobic
-11.2%
vs expected
strength
-4.2%
vs expected
running
+4.9%
vs expected