Rebecca Lavalle

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

214
Place
Total Time
1:12:40
Performance
9.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.4% slower than expected
  • • Specific weakness: Sled Pull - 16.8% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+5.4%
vs expected
running
+2.3%
vs expected