Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rebecca Lavalle
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 4:09 | +0.9% | 13th | 4:55 |
| Run 2 | 4:28 | 4:25 | +1.0% | 13th | 5:12 |
| Run 3 | 4:38 | 4:35 | +0.9% | 11th | 5:27 |
| Run 4 | 4:43 | 4:38 | +1.8% | 13th | 5:33 |
| Run 5 | 4:55 | 4:41 | +4.7% | 17th | 5:42 |
| Run 6 | 4:51 | 4:40 | +3.6% | 15th | 5:41 |
| Run 7 | 5:05 | 4:41 | +8.3% | 24th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 17.4% slower than expected
- → Specific weakness: Sled Pull - 16.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:12 | +0.9% | 13th | 4:31 |
| Sled Push | strength | 1:29 | 1:15 | +17.4% | 52th | 1:29 |
| Sled Pull | strength | 3:56 | 3:22 | +16.8% | 41th | 4:08 |
| Burpee Broad Jump | aerobic | 2:50 | 3:09 | -10.2% | 2th | 4:14 |
| Row | aerobic | 4:42 | 4:39 | +0.9% | 13th | 5:04 |
| Farmers Carry | strength | 1:28 | 1:37 | -9.6% | 2th | 1:55 |
| Sandbag Lunges | strength | 3:01 | 2:59 | +0.7% | 10th | 3:48 |
| Wall Balls | strength | 3:40 | 3:36 | +1.8% | 10th | 4:23 |
| Total Running | running | 32:52 | 32:07 | +2.3% | 13th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength