Louise Craig
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2160
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 33.5% slower than expected
- • Specific weakness: Row - 6.0% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+2.1%
vs expected
running
-6.5%
vs expected