Cheryl Mckay
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2171
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.0% slower than expected
- • Specific weakness: Sandbag Lunges - 15.6% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+2.7%
vs expected
running
-4.3%
vs expected