Anjelly Castelo
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2178
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.5% slower than expected
- • Specific weakness: SkiErg - 14.1% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-0.5%
vs expected
running
-4.5%
vs expected