Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2178
Total Time
1:47:36
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +13.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:08 -6.4% 91th 4:55
Run 2 6:09 6:28 -5.1% 92th 5:12
Run 3 6:35 6:50 -3.9% 93th 5:27
Run 4 6:43 7:03 -4.9% 92th 5:33
Run 5 6:52 7:20 -6.4% 90th 5:42
Run 6 7:09 7:19 -2.3% 94th 5:41
Run 7 6:59 7:20 -4.9% 91th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:02 +14.1% 100th 4:31
Sled Push strength 1:39 1:52 -12.2% 80th 1:29
Sled Pull strength 6:49 5:23 +26.5% 100th 4:08
Burpee Broad Jump aerobic 6:37 5:58 +10.7% 100th 4:14
Row aerobic 5:47 5:44 +0.8% 98th 5:04
Farmers Carry strength 2:20 2:23 -2.8% 95th 1:55
Sandbag Lunges strength 4:51 5:08 -5.6% 92th 3:48
Wall Balls strength 5:11 5:40 -8.7% 87th 4:23
Total Running running 46:12 48:21 -4.5% 93th 38:20

How to Read This Analysis