Brooke Ngo

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2181
Place
Total Time
1:47:43
Performance
95.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-12.6%
vs expected
strength
-15.3%
vs expected
running
+6.1%
vs expected