Yasmin Balkwill
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2204
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.1% slower than expected
- • Specific weakness: Sandbag Lunges - 21.0% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
-6.2%
vs expected
running
-7.5%
vs expected