Melissa Sila

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2213
Place
Total Time
1:50:11
Performance
97.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
-16.4%
vs expected
running
+6.3%
vs expected