Kyle Rodrigues

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_mixed

52
Place
Total Time
1:21:43
Performance
54.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Wall Balls - 30.6% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+5.5%
vs expected
running
+3.6%
vs expected