Amanda Griffin

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2261
Place
Total Time
1:53:36
Performance
99.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-0.7%
vs expected
running
-4.8%
vs expected