Isabella Bjordahl

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2310
Place
Total Time
2:04:40
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.4% below expected on total running time
  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 61.9% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+10.0%
vs expected
running
+10.4%
vs expected