Jaime Hair
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
2317
Place
Training Recommendations
- • Focus on running endurance - 16.7% below expected on total running time
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.5% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-11.0%
vs expected
running
+16.7%
vs expected