Ash Vidler

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2318
Place
Total Time
2:07:46
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 18.0% below expected on total running time
  • • Specific weakness: Total Running - 18.0% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-6.7%
vs expected
running
+18.0%
vs expected