Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2318
Total Time
2:07:46
Overall Percentile
100.0
Lower is faster
Athlete
Ash Vidler

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.5%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 6:40 +5.0% 100th 4:55
Run 2 7:57 6:58 +14.1% 100th 5:12
Run 3 9:04 7:25 +22.1% 100th 5:27
Run 4 9:11 7:40 +19.7% 100th 5:33
Run 5 9:43 7:59 +21.7% 100th 5:42
Run 6 9:44 7:58 +22.2% 100th 5:41
Run 7 9:11 8:03 +14.1% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:13 -1.4% 99th 4:31
Sled Push strength 1:55 2:02 -5.7% 98th 1:29
Sled Pull strength 5:56 5:53 +0.8% 100th 4:08
Burpee Broad Jump aerobic 6:28 6:44 -4.1% 99th 4:14
Row aerobic 5:56 6:00 -1.1% 100th 5:04
Farmers Carry strength 2:43 2:37 +3.5% 100th 1:55
Sandbag Lunges strength 4:34 5:46 -20.8% 86th 3:48
Wall Balls strength 5:33 6:16 -11.4% 93th 4:23
Total Running running 61:50 52:24 +18.0% 100th 38:20

How to Read This Analysis