Nina Madden

60-64
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2325
Place
Total Time
2:12:04
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.4% below expected on total running time

Category Performance

aerobic
+13.8%
vs expected
strength
+20.3%
vs expected
running
+6.4%
vs expected