Jovita Brown

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

2331
Place
Total Time
2:27:38
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 18.2% below expected on total running time
  • • Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+15.6%
vs expected
strength
+27.6%
vs expected
running
+18.2%
vs expected