Grace Dolan
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
252
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.6% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+0.9%
vs expected
running
+2.9%
vs expected