Nelson Silva

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_mixed

67
Place
Total Time
1:27:10
Performance
70.5th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Total Running - 7.2% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
-11.0%
vs expected
running
+7.2%
vs expected