Bronte Marshall

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

306
Place
Total Time
1:14:17
Performance
13.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.1% slower than expected
  • • Specific weakness: Sled Push - 7.1% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+4.3%
vs expected
running
+1.3%
vs expected