Erica Fitzmaurice

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

310
Place
Total Time
1:14:24
Performance
13.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.5% slower than expected
  • • Specific weakness: Sled Pull - 8.6% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+6.3%
vs expected
running
+0.7%
vs expected