Abi Miron
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
320
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-0.8%
vs expected
running
+3.1%
vs expected