Alex Donovan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

321
Place
Total Time
1:14:37
Performance
14.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Wall Balls - 8.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-0.8%
vs expected
running
+3.8%
vs expected