Lannia Griffin

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

32
Place
Total Time
1:06:27
Performance
1.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Pull - 9.6% slower than expected
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+1.9%
vs expected
running
+5.3%
vs expected