Emily Shulman

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

339
Place
Total Time
1:14:55
Performance
14.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 18.4% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-2.1%
vs expected
running
+3.3%
vs expected