Samantha Black

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

341
Place
Total Time
1:14:57
Performance
15.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.1% slower than expected
  • • Specific weakness: Sled Pull - 26.6% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+11.8%
vs expected
running
-1.6%
vs expected