Renan Chaggaris

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_mixed

74
Place
Total Time
1:30:18
Performance
77.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 52.4% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+6.7%
vs expected
running
-5.0%
vs expected