Amanda Wilson

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

347
Place
Total Time
1:15:06
Performance
15.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.5% slower than expected
  • • Specific weakness: Sled Push - 8.4% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+9.4%
vs expected
running
-0.7%
vs expected