Daniel Heffron

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_mixed

78
Place
Total Time
1:31:46
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.7% slower than expected
  • • Specific weakness: Row - 10.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-6.2%
vs expected
running
+6.4%
vs expected