Becky Kemp

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

38
Place
Total Time
1:06:48
Performance
1.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 55.2% slower than expected

Category Performance

aerobic
+13.3%
vs expected
strength
+25.3%
vs expected
running
-6.6%
vs expected