Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Becky Kemp
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +13.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:21 | 3:49 | -12.5% | 0th | 4:55 |
| Run 2 | 3:51 | 4:04 | -5.5% | 1th | 5:12 |
| Run 3 | 3:58 | 4:12 | -5.8% | 1th | 5:27 |
| Run 4 | 4:02 | 4:13 | -4.6% | 1th | 5:33 |
| Run 5 | 4:02 | 4:15 | -5.2% | 1th | 5:42 |
| Run 6 | 4:06 | 4:14 | -3.3% | 1th | 5:41 |
| Run 7 | 4:08 | 4:15 | -2.7% | 1th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 55.2% slower than expected
- → Specific weakness: Sled Pull - 24.9% slower than expected
- → Specific weakness: Wall Balls - 19.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:04 | +8.8% | 39th | 4:31 |
| Sled Push | strength | 1:48 | 1:09 | +55.2% | 93th | 1:29 |
| Sled Pull | strength | 3:47 | 3:01 | +24.9% | 31th | 4:08 |
| Burpee Broad Jump | aerobic | 3:12 | 2:40 | +19.3% | 11th | 4:14 |
| Row | aerobic | 5:00 | 4:28 | +11.7% | 46th | 5:04 |
| Farmers Carry | strength | 1:41 | 1:29 | +12.8% | 18th | 1:55 |
| Sandbag Lunges | strength | 3:00 | 2:38 | +13.9% | 10th | 3:48 |
| Wall Balls | strength | 3:54 | 3:15 | +19.9% | 24th | 4:23 |
| Total Running | running | 27:28 | 29:23 | -6.6% | 1th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength