Sophie Correia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
401
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.8% slower than expected
- • Specific weakness: Sled Push - 27.2% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+19.9%
vs expected
running
-2.9%
vs expected