Amy Schmidt

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

402
Place
Total Time
1:16:05
Performance
17.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 34.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 120.8% slower than expected
  • • Specific weakness: Wall Balls - 23.5% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+34.0%
vs expected
running
-4.5%
vs expected