Zach Burke
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_mixed
80
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 46.6% slower than expected
- • Specific weakness: Sled Push - 13.4% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
-14.5%
vs expected
running
-1.0%
vs expected