Aimie Burgess

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

406
Place
Total Time
1:16:09
Performance
17.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
  • • Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+1.6%
vs expected
running
+1.1%
vs expected