William Wolff
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_mixed
81
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 57.0% slower than expected
- • Specific weakness: Wall Balls - 55.6% slower than expected
Category Performance
aerobic
-25.6%
vs expected
strength
+23.7%
vs expected
running
-6.6%
vs expected