Hannah Elton

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

417
Place
Total Time
1:16:18
Performance
18.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.2% slower than expected
  • • Specific weakness: Wall Balls - 18.3% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+12.9%
vs expected
running
-6.5%
vs expected