Deanna Rodriguez

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_mixed

83
Place
Total Time
1:34:16
Performance
87.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Pull - 53.5% slower than expected

Category Performance

aerobic
-15.9%
vs expected
strength
+5.7%
vs expected
running
+4.4%
vs expected